Check Up Jan. 18
by Chris Perrin on Jan.18, 2010, under Check Up
Real quick…
Sorry for the silence. My son has been out of town and I’ve been alternately working and spending time with my wife. Fortunately, I got a workout in on Sunday and today.
Even better, my wife and I went out for a nice dinner and though I ate more than I should, it was all pretty calorically neutral.
My workout today was the bench press. Tomorrow should be legs.
More later!
5 comments for this entry:
January 19th, 2010 on 6:29 am
Long weekend mess with everyone. Glad the disruption didn’t throw things off track.
July 6th, 2011 on 2:03 pm
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July 24th, 2011 on 11:25 pm
This post rocks!
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