Check up Jan. 25
by Chris Perrin on Jan.25, 2010, under Check Up
Restaurant Week continues…I feel sick.
Fortunately, it’s almost over. I have a great post about portion size and how it’s key to everything.
Will let it wait since I am sooo tired.
I did work out with a personal trainer today for the first time. Learned some good things. Best thing, he and I agree on one thing: Get in, Work Out, Get Out. It was good to hear. More on that later.
2 comments for this entry:
January 26th, 2010 on 6:01 am
I look forward to the more on it: Hit and Run exercise is something I’ve yet to master.
January 26th, 2010 on 9:19 pm
I’m not sure I helped you or not with portion post. But perhaps I can give you some of my workout plans and tips for keeping myself to shorter work out?